Identifying Symptoms of Postpartum Depression

Having a child is a wonderful thing. In the first few days and weeks after delivering a new baby, a new mother may experience a rollercoaster and a variety of emotions. Some days, you may feel awe, joy and bliss. Other days, more difficult and daunting emotions such as sorrow and sadness may arise.

About postpartum depression

These sad feelings and crying bouts that often follow childbirth are commonly known as the “baby blues,” or postpartum depression. This sense of joy and sadness is often attributed to the dramatic hormone adaptations that follow the birth of a child and is completely normal.

How common is postpartum depression?

Around one in seven women will experience this more severe case of the baby blues. Women who give birth and struggle with extreme amounts of sadness, anxiety or worry for several weeks or even months may have PPD. While baby blues may pass relatively quickly, PPD can be long lasting and can severely affect a woman's ability to go about her daily routine.

Symptoms

Up to twenty percent of new mothers experience some of the signs of PPD.

Here are a few of the symptoms of postpartum depression:

  • Feeling down or depressed for multiple days or weeks
  • Feeling distant or withdrawn from friends or family
  • A lack of interest in once engaging activities
  • Changes in eating and sleeping habits

These symptoms do not have to start immediately after childbirth, which is why it is crucial to monitor your mood and feelings for a few weeks after giving birth.

Diagnosing the disorder

PPD is a mental health condition and can arise from many factors including hormonal changes, emotional stressors, changes in social relationships, lack of a strong support network and having a family of mental health issues.

PPD can affect anyone, from young to old. A woman who experiences a normal delivery and gives birth to a healthy child may still suffer from PPD.

Treatment

If you believe you or a loved one is showing symptoms of postpartum depression, it is best to talk to a doctor.

A professional with mental health training may have you meet regularly with a counselor or start you off on antidepressant medications. All cases do not require medication, and your doctor can help determine your best treatment plan.

Lifestyle changes can also reduce symptoms related to PPD. Getting sleep, finding time to exercise and surrounding yourself with a stable support network of family and friends can help manage the increased stress and strains that often accompany parenthood.

Overcome postpartum depression

Identifying symptoms of postpartum depression is not easy. It shares many common traits with other health issues such as depression and anxiety.

However, it is important to keep in mind the strain that often tags along when giving birth. Keeping an eye out and being supportive of your loved ones who are going through the early stages of childbirth and parenting can be extremely beneficial.

If you need help with PPD, please contact our office to learn ways to regain control of your mental health.

Request an appointment here: https://futurepsychsolutions.com or call Future Psych Solutions at (803) 335-5232 for an appointment in our Columbia office.

Don A. DuBose, M.D., M.S.

Share
Published by
Don A. DuBose, M.D., M.S.

Recent Posts

Child Psychiatry: Understanding Anxiety Disorders in Young Minds

Medication, such as beta-blockers and antidepressants, are not a cure for anxiety disorders.

1 week ago

Managing Mood Disorders: Effective Strategies From Psychiatrists

Psychiatrists can employ various strategies to help patients manage mood disorders.

1 month ago

Exploring the Intersection of Mental Health and Wellbeing

Good mental health is necessary for someone to cope with stress, relate to others, make…

2 months ago

Discussing Depression Treatment Options With Your Psychiatrist

If symptoms of depression are interfering with your life and you are considering talking to…

3 months ago

How Ketamine Therapy Differs From Other Depression Treatment Options

Here are some key things to know about ketamine therapy and how it differs from…

5 months ago

How a Ketamine Doctor Can Help Treat Mental Health Conditions

Wondering whether a ketamine doctor can treat your mental health condition? Read on to learn…

6 months ago