Tena McKinney

The Bible teaches that real change begins in the mind (Romans 12:2). Renewal does not happen by passively wishing thoughts away—it happens when truth replaces lies.If you’ve been fighting anxiety for years, you might be thinking, “I’ve tried affirmations. I’ve tried Scripture. Why would this be different?” Here’s why: You’re not trying to generate positive…

You've felt it again this morning—that familiar dread in your chest, the racing thoughts, the exhausting loop: "Something is wrong with me." After years of this, you're tired of fighting. You've tried so many things, and yet here you are again, wondering if this is just who you are now.This thought can feel powerful and…