Guiding you towards a life of positivity, fulfillment, and robust mental well-being is my driving force. As a seasoned psychiatric nurse practitioner, public health scientist, and certified yoga instructor, I offer holistic care that considers mind, body, and spirit. Your well-being takes center stage, steering our tailored approach towards lasting wellness. I craft personalized strategies drawing from a variety of resources, combining prescription treatments, innovative therapies, yoga, physical activity, dietary adjustments, and spiritual engagement. This synergy, backed by solid evidence, forms a foundation for exceptional outcomes. Our collaborative journey will align with your values and ambitions, supported by my academic background at the USC College of Nursing and the USC Arnold School of Public Health. I'm part of Future Psych Solutions, pioneering compassionate and effective care that transcends traditional approaches. Together, we'll discover a path to well-being, resilience, and serenity.